Utilizing EFT & Art Expression to Relieve Stress and Anxiety
Wednesday, February 8, 6–8 PM at the Huron Valley Council of the Arts $35
Learn how to de-stress using Emotional Freedom Technique, followed by an open-ended art experience with Amy Mollitor and Jen Young. No previous experience required. All materials provided.
Emotional Freedom Technique (EFT, aka Tapping) is an easy to use, highly effective tool to calm your nervous system and increase clarity and focus. It’s also been proven to help with PTSD, chronic pain, depression, phobias, and much more.
You may pre-register using the PayPal button to the right, or by calling or visiting HVCA.